Great Escape: Flee Winter's Chill and Indulge in Hot Yoga

Your teens are holding a car wash at the high school Saturday. The grandparents volunteered to take the younger children to a movie Sunday afternoon. Your tweens take tap on Wednesday evening. It’s your time. Take it.

Each week, we’ll tell you about one great idea to give you a much deserved break, and make your life a little easier, maybe a whole lot easier.

Sometimes all you need is an hour or two, and when February's chill returns next week, a little warmth wouldn't hurt, either.

Enter , right in the middle of West Deptford on Kings Highway.

The , from vinyasa to a more Bikram-style hot yoga, but Saturdays also give you the chance to catch the Restore and Renew class, and who couldn't use a little of that on the weekend?

Owner Myya Pavone, who describes herself as "relaxed and free flowing," leads many of the classes.

Drop-in classes are $15, but discounted class cards are available. Along with a yoga mat, students should bring a water bottle, large towel and hand towel, although all are available for either rent or purchase.

Those planning to attend a class should try to refrain from eating a large meal two hours beforehand, and it is important to drink plenty of water throughout the day, even if class isn't until 6 p.m. Arriving on time is crucial; for security purposes, Pavone locks the studio doors once class starts (although students may leave if necessary).