Gloucester County College - "Stress & the Holidays" Seminar

Gloucester County College holds a seminar on something few of us talk about - the stress that can sometimes be associated with the holidays.

This is how they describe this event:

"The holiday season is upon us. These days which are meant to be a time of laughter and cheer are sometimes overshadowed by the stress of feeling overwhelmed as the holidays add additional responsibilities to our plate. So join us as we host a seminar open to all on the topic of "Stress and the Holidays." Come eat lunch and take a break while you listen to some tips to help bring back the spirit and cheer in your holiday season. Then after the seminar, stop into the cafeteria for some music and trivia or enjoy a chair massage to loosen up."