If you’ve seen those running shoes that look like gloves for your feet, or given some thought to that pair of Nike Frees, the Road Runners Club of Woodbury (RRCW) has a program for you.
The running club is hosting Dr. Michael Ross, medical director of the Performance Lab at the Rothman Institute this Thursday at 7:15 p.m. at Woodbury High School.
Ross will speak on barefoot running, conditioning for minimalist running, improving running form and will take questions from the audience.
The program will take place after the RRCW’s Thursday night run, in the new cafeteria at the school. The presentation is free and open to all.