Sports

Woodbury Club Hosting Running Clinic

Dr. Michael Ross will talk barefoot running at the Road Runners Club of Woodbury.

If you’ve seen those running shoes that look like gloves for your feet, or given some thought to that pair of Nike Frees, the Road Runners Club of Woodbury (RRCW) has a program for you.

The running club is hosting Dr. Michael Ross, medical director of the Performance Lab at the Rothman Institute this Thursday at 7:15 p.m. at Woodbury High School.

Ross will speak on barefoot running, conditioning for minimalist running, improving running form and will take questions from the audience.

Find out what's happening in West Deptfordwith free, real-time updates from Patch.

The program will take place after the RRCW’s Thursday night run, in the new cafeteria at the school. The presentation is free and open to all.


Get more local news delivered straight to your inbox. Sign up for free Patch newsletters and alerts.

We’ve removed the ability to reply as we work to make improvements. Learn more here